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Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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The bacon-friendly, full-flavor keto diet is one of the most popular diets of the year because of its impressive weight loss benefits.But one of the biggest challenges keto dieters have is getting to and maintaining ketosis. And that's where ketone supplements come in.
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